Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts

Tuesday, August 31, 2010

Have you try the GCB?

Come, tell me, what do you think of fast food?
For what I know, fast food is bad for health,
and no benefit for us if we eat it all the time..
hence we are encourage to eat fast food only
when we are in a hurry or something,
that's why it was called the 'fast' food..

Okay, cut the craps..
We are not going to talk about
the pros and cons today..

Have you try the GCB? What does GCB stands for?
It's the McD Grilled Chicken Burger!Some of you may like it, some of you may hate it,
but I love it a lot.. Its so tasty and delicious!!
especially the taste of the sauce plus the chicken,
you just cannot help yourself for not eating it..
Well, I can control myself although its really nice
because so far, I just ate GCB for five times only!
hahahaa...
some additional info(s) bout the GCB..
If you still haven't try it yet, go get one later..
don't wait! I'm just worry that you might not be
able to grab yourself one because
GCB is for limited time only.. So, hurry!

Anyway,
Happy 53rd Independence Day to Malaysia!

Merdeka! Merdeka! Merdeka!
tomorrow onwards will be a new month
for the year 2010, September..
Time flies, I have been in Taylor's for one month plus..
Lakeside campus is a great campus and I love it..
I'm happy so far with the people and things around me,
and I'm looking forward to experience
something different here..

p/s: sorry for the late update..
it has been in my draft for a week plus..lol!

Tuesday, June 15, 2010

Do you like to eat fish?

Once or twice in a month,
My mom's friend will bring us
a lot of fresh fishes..
they not only came in different varieties,
they also came with different sizes.
sometimes, they are small and tiny;
but sometimes, they are huge and big,
which is something like this:
there's once which is much bigger than this..lol!Every time that uncle came sure brought
us a lot of fishes..
As far as I concern, he used to mix around with
my aunt and uncle too
during those day before I was born..
and for what I know, he's very good and kind..

Well, from what you see now on the picture above was
after my grandma distributed some to her friends..
Can you imagine the amount he gave us every time?
more or less the same but it depends on the weather too..
that's why sometimes we are bored of eating fish..
but they are healthy and filled with proteins..
So yeah, we still like eating it very much.. =)

Tuesday, March 31, 2009

Earth Hour throughout the world...

I couldn't get all the photos for the countries which took part in Earth Hour'09, but yea, here are some snapshots to show you, how people from other countries are doing it...Sydney, the first country started Earth Hour in 2007. This is the Sydney skyline this year in 2009, Sydney's famous Opera House and Harbour Bridge. Bund on the banks of the Huangpu River in Shanghai. Hong Kong's financial/commercial buildings at central district.
Taipei 101 Building in Taiwan.
Taj Mahal hotel in Mumbai. Historic landmark - Gateway of India in Mumbai.
Young people in the Russian Far Eastern city of Vladivostok hold candles marking the second worldwide Earth Hour.Royal Palace in Oslo, Norway.Singapore financial district.Main roundabout at the main business district in Jakarta.An Indonesian family sits near candles as lights are turned off during a candlelight vigil marking Earth Hour at the main business district in Jakarta.
A man wearing a traditional costume and holds a candle to support Earth Hour in Jakarta, Indonesia.A photographer sets up his camera to capture the 'Bird Nest' National Stadium before it was darkened for one hour to mark Earth Hour in Beijing, China.Two Chinese men pose for photos exposed by flash light near the 'Bird Nest' National Stadium which has been darkened for one hour to mark Earth Hour in Beijing, China.
St. Stephens Tower of the Houses of Parliament in central London.
Ancient Giza Pyramids in Cairo, Egypt.Burj al Arab hotel of Dubai.Rome's ancient Colosseum.
Acropolis floodlights in Athens.
A child holds candle in support of Earth Hour in Jakarta.
Eiffel Tower in Paris.

Finally, Malaysia.
The KL Tower and Petronas Twin Towers.

Well, Malaysia did their part in swtching off the lights during Earth Hour 2009, including the Walk of Hope at Cap square, KL. Actually, I try to get some pics during Earth Hour in Penang and Las Vegas (due to the beautiful lights all around the city, wanted to see how it looks like when switch off the lights), but couldn't get one.
Earth Hour in Penang not so successful, not a failure as well. At least my house and a few houses nearby switched off the lights; my friend which is working at Island Plaza told me that Chief Minister YB Lim Guan Eng and others were celebrating Earth Hour at Island Plaza and switched off lights as well, many people were there to countdown and put on candles; another friend which went out for dinner at a restaurant near Gurney told me that, the restaurant not only switched off lights, they even switched off the electricity! What a joke, but yea, saving energy at the same time. LOL!

But still, some people think that this is stupid and wouldn't want to follow. Please, think of the world that we are living in, can't you all feel the heat everyday is getting hotter and hotter? the weather keeps on changing as well, help to save the world wey!
We are the young generation, if we are not doing it to help slow down climate change, who else? So, keep it up people, try not to switch on the air-cond if the weather is not hot, switch off lights at night, and do switch off computer too when you are not using it.

Saturday, March 28, 2009

60 Earth Hour, It's today!!!

Your light switch is your vote!
People, NO matter which part of the world are you livin' in, no matter where you are, let's switch off our lights tonight for ONE hour!
Just for that one hour, from 8.30pm - 9.30pm, together we shall save our planet earth, the earth that meant everything to us!

*Read my previous post to know more about Earth Hour and what can we do during the time we switch off the lights.

Do sign up yourself to be counted as part of it, log on to this website to show your support.

This is one thing, the wristband that glow in dark, which is given by one of my colleague during my internship at 8tv. Well, I like the wristband. It's special, hardly get one which can glow in dark. Somehow, it can shows and tells people that I am supporting Earth Hour and I am part of it! hehe..

*pics are captured in the dark using my hp only.

Let's stick together, Let's switch off our light for an hour, help to conserve energy and slow down climate change, shall we?

P/S: 8TV is supporting Earth Hour and it will switch off itself for that ONE hour during prime time tonight.

Tuesday, February 17, 2009

60 Earth Hour

60 Earth Hour!!! - It's as simple as a flick of the switch!

Here is what all about...

What began as a campaign to get 'Sydneysiders' to turn their lights off, has grown to become one of the world’s biggest climate change initiatives. In 2009, at 8.30pm on March 28, people around the world will turn their lights off for one hour – Earth Hour. We’re aiming to reach one billion people, more than 1000 cities, all joining together in a global effort to show that its possible to take action on global warming.

Earth Hour started in 2007 in Sydney, Australia with 2.2 million homes and businesses turning their lights off for one hour. Only a year later and this event had become a global sustainability movement with up to 50 million people across 35 countries participating. Global landmarks such as the Golden Gate Bridge in San Francisco, Rome’s Colosseum and the Coca Cola billboard in Times Square, all stood in darkness, as symbols of hope for a cause that grows more urgent by the hour.

Earth Hour 2009 is a global call to action to every individual, every business and every community. A call to stand up, to take responsibility and to get involved in working towards a sustainable future. Iconic buildings and landmarks from Europe to The Americas will stand in darkness. People across the world will turn off their lights and join together in creating the vital conversation about the future of our precious planet.

Over 64 countries and territories are participating in Earth Hour 2009. This number grows every day as people realize how such a simple act, can have such a profound result in affecting change.

Earth Hour is a message of hope and a message of action. Everyone can make a difference.

Join us for Earth Hour 2009, turn off your lights at 8.30pm Saturday 28 March and sign-up here to be counted.

Alright guys, the future is in our hands, we should do something to stop global warming.. Let's us do this together, all the youngster out there, tell others about this, Let us save the world!!!

Thursday, October 16, 2008

Are You A Heavy Smoker?

Come, take a look of this poster! (It might be a little bit small, sorry...) This poster was found somewhere near the canteen in my campus.. Here is a picture of a smoker's body.. Are you aware of it? Do you ever take a closer look at the picture properly? It's so scary wei... Let's see, Smoking is BAD for Health.. Smoking is a BAD habit.. Smoking is BAD for you as well as the people all around you especially your loves one, your family!
As we can see, Smoking = BAD, but why people still smoking? It's okay if you are a smoker.. It's okay if you want to 'burn' your money to exchange something which is not good for your health.. It's okay if u think that smoking is cool, or perhaps smoking could help you release all your tension and stress..
But guys, do you ever think for your yourself? your family? If you can't quit smoking even for a week now, what will you be in the future? what's your life likely in your future? THINK!
I am not stressing on anyone or any smoker out there.. I just want to let you guys know, someone with strong determination to quit smoking, they can do it! I have friends which can quit for someone they love or because of their family and future's life, they Quit! Since they can, why aren't you?
Keep on telling yourself, "I can quit smoking!", "I want to live a healthy life in future!", perhaps you can't quit smoking in a year or two years time, but I strongly believe, with determination and a willing heart to quit, something call "miracle" and "wonder" will appear! Trust Me!
So why not give yourself a chance to stop smoking if you can and since we are young, we still have a bright future...
I do believe that who ever you are now, whether you are a smoker or non-smoker, or maybe a social smoker, you can change the way of living, the way of how you want yourself to be either now or in future! It's all up to you!
Here's another photo showing a guy smoking in front of the poster.. another hand is showing a sign language! (don't have to tell, you should know...) Okay, I purposely make this photo not so clear, so that you couldn't recognise this GUY easily.. (maybe I am wrong, most of the people might know who is him...LOL) Alright, no offence ya..Thanks bro for willing to be the 'main character' of this poster!
So, let me end here with some words, If you are proud to be a smoker, I can't stop you from smoking.. like I had said just now, it's all up to you! So, for those who is a heavy smoker, I just hope that you guys could at least cut down ONE box PER day to ONE box A week, it would be better!

P/s: I am not encouraging anyone to smoke ya... Don't ever try! even if you try, perhaps just once, but PLEASE REMEMBER, do not addicted to smoking, it may simply ruins your life! Think wisely, you can make a difference!

Tuesday, March 4, 2008

GIRL.. Please take ATTENTION!!

First thing first.. I know im not a girl but i do concern bout a girl/woman's healthy living.. dat's y im posting dis out and not bcos of wat.. anyway.. i do not wan my future wife hv somethin to do wif dis..LOL. but im totally not kidding..

Girls.. Mayb u won't believe wat's in front of your eyes now.. but Please.. Try to believe dis.. It's true! Altho im not a girl.. u can prefer not to trust me but this is not a joke! This happened when a new bra doesn't clean bfore wearing or u can say when it's not well clean bfore u wear.. somethin might hide underneath the bra if u keep it in any safe places.. even inside the cupboard.. Sometimes.. u might wan to check and see twice bfore u wear.. this is jus to keep u safe from any diseases dat might effect u.. So guys.. b ALERT all the times!! i guess we shud b careful wif over underwear or boxes as well.. Take care..

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